Jup Suw training in China, June 2019

Class Schedule at SAWCA

TEMECULA

Monday:

  • 7:00-8:30 am       Adults / Chi Sao / Conditioning
  • 4:00-5:00 pm      Youths / Self-Defense, Forms and Footwork


Tuesday and Thursday:

  • 7:00-7:55 pm      Adults / Centerline Fundamentals and Chi Sao
  • 8:00-8:30 pm      Adults /  Footwork
  • 8:30-9:00 pm      Adults / Basic Applications and Conditioning

Wednesday:
  • 4:00-5:00 pm      Youths / Self-Defense and Applications
  • 7:00-7:55 pm      Adults / Power Training and Conditioning
  • 8:00-8:45 pm      Adults / Advanced Fight Concepts

Friday:
  • 7:00-8:30 am     Adults / Centerline Fundamentals and Basic Applications

Saturday:
  • 8:00-10:00 am    Adults / Chi Sao, Pad Drills and Applications
  • 9:00-10:00 am    Youths/ Self-Defense

Sunday:
  • 3:00-5:00 pm      Adults / Advanced Conditioning and Sparring